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What foods are a good example of these 6 nutrients?
I need an example of foods that contain protein, foods that contain carbohydrates, foods that contain minerals, foods that contain fats, foods that contain sugar, and foods that contain water. Thanks!
Public Comments
- protein.....chicken,steak carbs......bread minerals......blueberries fats.....bacon sugars......cake water.....water melon
- Protein-Black beans, spinach Carbs-pasta, potatoes Fats-Ice Cream, whole milk sugar-Jams&Jellies, cookies Water-celery, lettuce Minerals-I do not think they occur naturally in foods- However many cereals and orange jiuces are fortified with minerals
